The problem with man boobs or man jugs is that it seems to be getting worse each and every year. There are several causes of them, but the number one reason is extra fat and a sedentary lifestyle. In addition to that, there may be environmental causes, some known and others not, but if you take care of yourself first, you’ll get a better idea of what to do next.
How Exercise, Diet, And Pseudogynecomastia Pills Can Work Together To Eliminate Man Boobs
The first thing to realize is that there are medical reasons that cause some people get man-boobs that need to be diagnosed by a doctor. These can strike men of any age, and typically teenagers are very prone. They’re caused by a hormone imbalance that causes an increase in female hormones and a decrease in testosterone. It usually goes away in six to eight months, but can last a year or more.
There is also another phenomenon, when body builders, weight lifters and other athletes take male hormones, they can upset the delicate balance in their systems and cause gynecomastia. When they overdose on testosterone their body’s overcompensate and produce more estrogen and they get the boobs that way.
Also, when an athlete takes testosterone for quite awhile, their testicles shrink and begin to produce far less hormones. If the same athlete then stops the injections of hormones there is a lack in the body and man boobs will grow. Sometimes the problem will self-correct if the testicles regrow and start producing normally, but they’re playing with mother nature and there isn’t any testing being done.
Exercise Is A Good Way To Cure The Problem Halfway
Obviously the right kinds of exercises will definitely help the condition. There are large pectoral muscles in the area and if they’re out of condition they’re contributing to the problem rather than helping with the solution.
Men should be doing a variety of pushups and other chest exercises to keep the muscles toned up, then lose weight to reduce the body fat as well. One of the problems with body fat is that it doesn’t always come off exactly where you want it to. However, any reduction will help reduce the fat in the chest and when combining that with exercises a man should see great results.
There Are Pseudogynecomastia Pills That Can Help Too
There are going to be several types of pills on the market, each one with a different focus. Some are intended to help the man lose weight, while others will be to increase the testosterone levels in the blood.
Many men become more prone to growing man boobs because their testosterone levels have dropped as they’ve aged. Then estrogen, the female hormone, can add to the problem of obesity and lack of exercise. This is the perfect storm for growing pseudogynecomastia, or fake boobs.
The problem of men growing boobs is nearly an epidemic but it’s one that can be helped. By reducing their weight, increasing exercise and taking some pseudogynecomastia Pills, men can fight back and win the war against male breast enlargement.